Take your Pilates for Runners training off the page and onto the mat with this exclusive 7-video workout bundle designed to pair perfectly with Sean Vigue’s upcoming book.

Each routine brings the book’s strength, mobility, and alignment principles to life through clear, follow-along sessions you can do anytime, anywhere.

Use these workouts on their own or as the perfect companion to your Pilates for Runners training plan.

If you haven’t ordered the book yet, you can pre-order your copy HERE and pair it with this bundle for the full training experience.

What’s Inside

A curated collection of seven book-aligned workouts, including:

• Warm Up & Cool Down Routine — Prep your body for efficient movement and finish strong.

• Top 10 Exercises for Runners — Sean’s essential picks for better performance.

• Yoga/Pilates Fusion — Improve posture, balance, and mobility with a blended flow.

• 5 Must-Do Back Exercises — Strengthen and support your spine for smoother miles.

• Core Power Moves — Build the deep strength that stabilizes every stride.

• Hip Stretch Routine — Increase hip mobility for better form and reduced tension.

• Best Ab Exercises — Target the core muscles that keep runners strong and aligned.

Why This Bundle Matters

These workouts were hand-selected to reinforce the book’s training system, giving you a practical way to apply every concept — from alignment and breathwork to controlled mobility and core strength. No equipment needed — just your mat and Coach Vigue guiding you through each session.